WILLOWS WELLNESS
Whether it's our locally sourced ingredients from Ecolibrium Farms just down the road, rejuvenating treatments from our full-service spa, the abundance of nature all around us, or living an active lifestyle that you are seeking - it's all here at Willows Lodge.
Journey to Wellness
We know that travel is good for us. It allows us to experience new things and transforms us. It recharges and reenergizes us. Indulge in what brings you wellness at Willows Lodge.
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(877)424-3930
NATURE SOOTHES
Studies have shown that nature is good for us. Being in nature reduces stress and increases pleasant feelings. The gardens and grounds at Willows Lodge are part of our guests' favorite things on property for good reason. We encourage you to boost your mood by strolling the paths, breathing in the fresh air, and enjoying the sights and sounds.
TREATMENTS REJUVENATE
A wellness journey is not complete without a visit to The Spa at Willows Lodge. Our many talented therapists and aestheticians are here to soothe your mind, body, and spirit. Choose from a vast list of services including CBD massages, detoxifying body wraps, or facials that improve and uplift you.
EXERCISE IS ESSENTIAL
We know that exercise is a big part of wellbeing. At Willows we make it easy to exercise with the Burke Gilman/Sammamish River trail system right outside our doors providing 19 miles of trails to explore. Lace up your sneakers and go for a brisk walk or jog to get your day off to a great start. You can also borrow a bicycle from the lodge and enjoy the beautiful scenery along the Sammamish River.
Barking Frog Avocado Toast
A visit to Barking Frog for brunch would not be complete without our healthy and popular Avocado Toast. This multi-grain whole wheat toast looks as good as it tastes and comes with fresh avocado, feta, pistachio-almond dukkah, radish, and sprouts. Enjoy this delicious entree in the restaurant or via In-Room dining seven days a week.
Travel is Therapy
Now that it is safe to venture out, are you ready to plan that trip you have been putting off for the past year? There are so many benefits to travel. During this especially stressful and challenging time find out what award-winning journalist, Heather Mikesell, is saying about the benefits travel has on our wellness and why it is so good for us.
Eat Well
Barking Frog restaurant is proud to partner with local farmer Alex Meizlish and Ecolibrium just down the valley from us. This partnership is a win-win as it brings the best in locally sourced produce to our dining guests, as well as assists a local farm in being good stewards of the land in the Sammamish Valley.
Willows Excels at Wellness
Part of nuturing your wellbeing is taking time for self-care. Our rooms are well equipped for that with deep soaking tubs. To fully enjoy your bath experience, our spa carries CBD Soak from Vital Body to detoxify, soothe, and provide total relaxation.
Brighten Up Smoothie Recipe from Kerstin Florian
Our spa partners at Kerstin Florian have developed several smoothies that put your best healthy foot forward and will leave you feeling refreshed and energized. The below recipe is one of our favorites because not only does it help to boost immunity, it also gives your skin a healthy glow.
BRIGHTEN UP SMOOTHIE RECIPE
2 oranges, skin removed
2 large carrots
1 cup frozen strawberries
1 apple, sliced & seeded
½ cup frozen pineapple
1 ½ cups coconut water, chilled (or enough to cover all ingredients in blender)
Blend until smooth. Serves 2 – 3.
Use organic ingredients whenever possible.