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Fitness & Wellness

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Fitness & Wellness

at Willows

Whether it's our locally sourced ingredients from Ecolibrium Farms just down the road, rejuvenating treatments from our full-service spa, the abundance of nature all around us, or living an active lifestyle that you are seeking - it's all here at Willows Lodge.

Gym equipment

Fitness Room

Our newly equipped TechnoGym Fitness Room is open 24 hours a day, is located in the main building and offers Excite LIVE Cardio and other equipment as follows:

  • 1 - Run Live Treadmill
  • 1 - Synchro (Elliptical)
  • 1 - Climb Machine
  • 1 - Upright Bike
  • Dual Adjustable Pulley (Cable) Machine, adjustable bench, dura-pro dumbbells
  • Yoga mats, medicine ball, and exercise ball

Nature Soothes

Studies have shown that nature is good for us. Being in nature reduces stress and increases pleasant feelings. The gardens and grounds at Willows Lodge are part of our guests' favorite things on property for good reason. We encourage you to boost your mood by strolling the paths, breathing in the fresh air, and enjoying the sights and sounds.

garden at Willows Lodge
woman getting a facial treatment at spa

Treatments Rejuvenate

A wellness journey is not complete without a visit to The Spa at Willows Lodge. Our many talented therapists and aestheticians are here to soothe your mind, body, and spirit. Choose from a vast list of services including CBD massages, detoxifying body wraps, or facials that improve and uplift you.

Exercise is Essential

We know that exercise is a big part of well-being. At Willows we make it easy to exercise with the Burke Gilman/Sammamish River trail system right outside our doors providing 19 miles of trails to explore. Lace up your sneakers and go for a brisk walk or jog to get your day off to a great start. You can also borrow a bicycle from the lodge and enjoy the beautiful scenery along the Sammamish River.

man riding bike on paved trail
weights in a gym
feet running on a treadmill

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